#49.5 - Fit Tips Friday, part deux  

Posted by Tami in ,

Aight, here are the tips I'm going to employ (thanks for the comments and emails, rock stars!)

  • First, I will do NOTHING before working out, other than use the bano. No email, blog checks, Google reader updates... nada. Thanks, Britt :)

  • This ties into Rose's awesome suggestion- I will reward myself for working out. For me, personally, I think this will be SATC reruns I have DVR'd while I sort the mail, but only after I've worked out. She also had a great idea for list checking-off, but I don't have enough to do tomorrow to have a whole list.

  • Lastly, I also will do what Molly mentioned-- I'll remind myself that there's no way I'll have time to work out on Monday and Tuesday (church stuffs) so I'm earning those days off by working out this weekend.
I am committing to doing SOMETHING on Sunday for at least 20 minutes, no matter what it is, and tomorrow will be a full on cardio and strength training sweat-fest.

I can't believe I'm about to admit this, but a teensy- seriously, minutely small- part of me actually kind of misses working out. Not just the feeling afterward, but the energy running through my body during a workout. That's just crazy.

Have a great weekend, friends! Hopefully your weather won't suck as much as ours does here!

It was just snowing.

In the middle of April.

In Seattle.

Stupid.

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