I remembered to do a first of the month update... mostly. I forgot to actually weigh-in this morning but I did weigh myself Friday morning, and Jason and I just took my measurements. Remember that the measurement differences posted will be since November of 2008 since I guess I just didn't care in December and in January I couldn't find the measuring tape.
WEIGHT
Date of weigh-in: weight (weight lost since last weigh-in) (percentage lost since last weigh-in)
Bottom data in bold is most recent data; make sure you are in my most recent post, though, as this changes with every weigh-in!
Original Starting Weigh January 2008: 367
November 1, 2008: 357.5 (-9.5) (-2.58%)
December 1, 2008: ??
January 1, 2008: 367.7 (+10.2) (+2.85%)
February 1, 2008: 360.8 (-6.9) (-1.87%)
TOTAL POUNDS LOST: -6.2
TOTAL % WEIGHT LOST: -1.68%
MEASUREMENTS (in inches):
Body Part: Current Measurement (Change since last measurement) Total Lost: Total loss since November 1, 2008
Neck: 18.5 (+0.5) Total Lost: +0.5
Chest: 56 (-1.0) Total Lost: -1.0
Upper Right Arm: 22 (no change) Total Lost: no change
Lower Right Arm: 14 1/2 (no change) Total Lost: no change
Upper Left Arm: 21(no change) Total Lost: no change
Lower Left Arm: 15 (no change) Total Lost: no change
Waist: 56 1/2 (-0.5) Total Lost: -0.5
Hips: 66 1/2 (-.05) Total Lost: -0.5
Right Thigh: 35 (-3.5*) Total Lost: -3.5
Right Calf: 24 (+3.0*) Total Lost: +3.0
Left Thigh: 39 (-4.0*) Total Lost: -4.0
Left Calf: 22 1/2 (-0.5*) Total Lost: -0.5
TOTAL INCHES LOST: -6.5
*Per November-February change: I question this data (my four leg measurements). I have been walking so it is possible that my legs are stronger and tightened, or that I've gained muscle and lost more than 5.5 pounds of fat... but that's a fairly drastic change, with big jumps down on my thighs and a fairly big jump up on my right calf, so I am wondering if we measured at a different place the first time. I'll stick with these numbers and keep measuring from the middle / thickest part (that's what we did today) so over time it should be ok.
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Progress Tracker
Start Weight (lbs):
Jan. 2008-- 367
Current Weight:
Feb. 2009-- 360.2
Total Lost: -6.8
** See label "it's the first of the month" for more details, such as monthly weigh-ins and measurements; also see "Weigh-In Wednesay" label for archived data.
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- Tami
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