#27 - Always Looking Out  

Posted by Tami Hagglund in

Ok, I know I didn't get you all an update yesterday- I was RIDICULOUSLY busy. A coworker who is literally the most productive woman I have ever met is in the hospital unexpectedly (she's ok; just an uber bad case of the flu) and I am covering for her. I only know how to do about half of her job and things are just crazy busy.

That said, I want to get you something! So... this weekend I did not do push-ups. I tried to do one but it literally hurts. I am working on listening to my body and discerning between pain from burning (ie WORKING) muscles and pain from putting undue and unhealthy strain on my body. Push-ups = massive strain.

That said, I do have 5 lb weights, so I worked out my arms for about a half an hour on Saturday with those, and then sweat poured from my beaten body while I played about 45 minutes of DDR. I did a little core stuffs, but I really need to get with Kei when we have our session tomorrow so I can figure out some good core exercises that will work for my currently big body.

We worked out last night even though I really didn't want to, and yesterday I kicked my (lazy) arse into gear and started doing a better job of logging in my food intake. That was good. If I miss one day then I get overwhelmed by the amount of work I have to do and then just don't do it. Thus, I didn't log my food all weekend, which is so lame.

I have noticed an issue, though: I am having trouble eating too many calories per day on the weekends and not enough calories per day on the weekdays. I felt like I ate a TON yesterday (all healthy stuffs, so you know) and I only ate like 2,100 calories. I had fresh fruit, whole grains, fresh veggies, the world's greatest dressing (Trader Joe's Spicy Peanut Thai Style Vinaigrette) , walnuts, measured amounts of cottage cheese (I eat WAY too much if I don't measure), and the world's GREATEST sandwich- a whole wheat pita with hummus, 1 slice of turkey per half, red onion, avocado, and spinach. So. Freaking. Good. So, suffice it to say, my weekdays are healthy.

Weekends... are not. Saturday I didn't eat much, but breakfast was huge (2 eggs, 3 pieces of turkey sausage, 1 full waffle, milk) and dinner was huge (TGI Friday's- I had an appetizer, an entree, and a cupcake for dessert). I ate probably upwards of 3,200 calories that day, which really isn't the smartest thing I have ever done. To be fair, we try to only eat out on date night once a month, and we had a good talk afterward about the fact that we ate too much food, so we have to stick to some rules- appetizer = share an entree. We usually don't get dessert, but we had just seen the chocolate cupcakes on the Food Network and blah blah blah.

Anyway, I have so much to do still so I have to get back on it! Tomorrow is weigh-in Wednesday... we'll see how much of my French onion soup from Saturday night went straight to my thighs!

This entry was posted on Monday at Monday, March 17, 2008 and is filed under . You can follow any responses to this entry through the comments feed .

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